Relocating aging parents or other loved ones from their longtime, memory-filled home to a smaller place in a new community is a challenge - for them and for those who help them.
Read MoreKegel exercises - we hear about them all the time, but what are they exactly? Kegel exercises strengthen the pelvic floor muscles which in turn provides added support to the rectum, small intestine, bladder, and uterus.
Read MoreAdapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life.
Read MoreAs caregivers, we often use intuition to help us decide what to do. No one ever gave us lessons on how to relate to someone with memory loss.
Read MoreAn Aging Life Care Professional is a health and human services specialist who acts as a guide and advocate for families who are caring for older relatives or disabled adults.
Read MoreMemory loss that disrupts daily life may be a symptom of Alzheimer's or other dementia. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills.
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