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Articles
How to Plan on Moving Your Elderly Parents

Relocating aging parents or other loved ones from their longtime, memory-filled home to a smaller place in a new community is a challenge - for them and for those who help them.

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Articles
Urinary Incontinence and Kegel Exercises

Kegel exercises - we hear about them all the time, but what are they exactly? Kegel exercises strengthen the pelvic floor muscles which in turn provides added support to the rectum, small intestine, bladder, and uterus.

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Articles
Living Well with a Disability

Adapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life.

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Ten Real-Life Strategies for Dementia Caregiving

As caregivers, we often use intuition to help us decide what to do. No one ever gave us lessons on how to relate to someone with memory loss.

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What is an Aging Life Care Professional?

An Aging Life Care Professional is a health and human services specialist who acts as a guide and advocate for families who are caring for older relatives or disabled adults.

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10 Early Signs and Symptoms of Alzheimer's and Dementia

Memory loss that disrupts daily life may be a symptom of Alzheimer's or other dementia. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills.

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